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LiveLighter Physio Injury Prevention & Conditioning by Prue Stokes
June 23 @ 3:00 pm - 4:30 pm$25
Prue Stokes is a Sports Physiotherapist with a passion for treating swimmers of all abilities. She travelled as a team Physiotherapist for the Australian Swim team for 7 years, and in this time was the Head Physio for the Australian Open Water swim team. This took her to the London Olympics, 3 World Championships, Pan Pacific Championships and World Cup Events.
These days Prue runs her own clinic, South Cott Physio, which is a swimming specific practice excelling in the treatment of shoulder injuries.
Prue will be speaking about the ways to maximise your stroke to improve efficiency in the water, and prevent injury, and take you through some swimming specific exercises to enhance your swimming.
To book click HERE