Couch to 2K

Couch to 2K is a community swim program aimed at adults wishing to improve their swimming technique and endurance. Whether you are returning to swimming after a break or wishing to refine your current technique, this program is for you. Participants do need to be comfortable swimming a continuous 25m of freestyle.

The clinic will be held across four sessions.
Public swimmers most welcome.
Pool entry is required to be paid on arrival.

Dates:
Wednesday 4th November 2026
Wednesday 11th November 2026
Wednesday 18th November 2026
Wednesday 25th November 2026
$130.00 ticket covers all 4 sessions.

For more information check out the links below:

https://www.trybooking.com/DNZSL

https://www.trybooking.com/DNZRZ

Sessions will include: Safe warmup practices, hydration and nutrition advice, drills and training sets.
Note: 18yrs+ only. Pool entry fees apply.