Morning Tea and Lunch will be provided. All coaches are welcome to attend.
https://www.trybooking.com/BZURH
More on Energy Systems
Let’s take a deeper dive into the Anaerobic Energy System – specifically, understanding Lactic Acid, how we train our swimmers to tolerate it and how to get rid of it.
Guest Presenter
A powerful, interactive workshop providing insights into human behaviour and why people do what they do. This workshop will give you the tools and techniques to boost individual and team performance.
An overview of the Rules of Swimming
Reasons why our swimmers are getting disqualified on race day?
Round Table Discussion
An opportunity to ask questions and dive into a topic we haven’t discussed.
