I am a very lapsed ex swimmer and have found my way back to swimming via Masters Swimming.
Through my life experience since wandering away from and finding my way back to swimming I have come to appreciate the importance of a healthy work life balance and physical and mental health, as a result I am passionate about these issues. I believe that becoming involved in an adult sporting/ exercise club such as Masters Swimming can go a long way to helping one achieve these goals.
One doesn’t have to be an elite swimmer to be involved in Masters Swimming and individual goals can be varied. The hardest step is the first step, but once you take it you won’t look back, just take that first step….