Dear clubs and members,
Please find attached the resources from the 2021 Coach and Swimmer Conference, held at Cockburn ARC on Sunday 15 August 2021.
2021 Coach and Swimmer Conference Resources
|Downloadable Resources||Author / Presenter|
|To Create A Window Of Optimal Trainability||Formidable Strength and Conditioning, Ryan Everden|
|9 Point Mobility Test VIDEO||Formidable Strength and Conditioning, Ryan Everden|
|Primary Nutrition Presentation 150821||Primary Nutrition, Carla Duncan|
|MORE RESOURCES COMING SOON|